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Being in a bad
mood makes you less caring and more selfish, makes you talk in unloving and
combative ways, and sometimes, when you’re particularly destructive and you
feel like wallowing in your pity/bad mood pool, it’s just really guaranteed to
exhaust the heck out of you two. – Sitti Navarro
The past few
day’s been really tough for me. I was super temperamental and it affects the
people around me, well even the people who’s not with me. I tend to flare up
and snap even on plain/simple things. I even felt too emotional and somewhat a
little depressed. Gosh, that is not so right. And then I checked my
calendar and notice that I’ll be having my period few days from now! What??
PMS?? I know, I know. That shouldn’t be an excuse for being so moody, but I
cant help it. I’ve noticed that I am having this battle every freakin month! It’s
a roller coaster of emotion.
I was overly ma-drama this past few weeks, and I felt sorry
for the people who was affected by mood swings.
According to
Everyday Health , PMS can cause wild, uncontrollable mood swings in some women,
who may go from crying spells to angry outbursts and anxiety attack then
back to a stable emotional state – ALL IN ONE DAY!
The most common
emotional PMS symptoms are:
Irritability
Anger
Depression
Crying
Oversensitivity
Feeling nervous
and anxious
Alternating
sadness and rage
So there, that
explains my behavior lately. Again, this shouldn’t be an excuse for me to be
moody, but I hope you guys would understand how difficult is it to be a woman,
especially when you have to deal with your emotion.
“You don't have to live with the emotional
turmoil that PMS mood swings can bring. Instead, find relief through certain
lifestyle changes and medications.”
big hugs,
Ash xx
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