Juice Mio

Hello lovelies.. How's your week?


I have been starting my mornings with light breakfast for the past few days and I love it. Last sunday, after an hour of brisk-walking, I checked the fridge and saw some apples and few bottles of Yakult. I decided to make this yummy apple/yakult smoothies... yum yum

An apple and a glass of this yummy smoothies keeps me full till lunch time. I made another glass for my cute niece. She loved it too ♥.


I had a fresh lumpia from goldilocks for my snack and a glass of milk tea -- which i dont like, ugh!  Sorry,but i would rather have green or white tea.. I just cant understand why I actually bought that at the supermarket-- and i still have few sachets of it.


The next day,i tried another nutritious/yummy drinks.. aaahhh!! It's carrot and yakult plus a few slices of this crunchy cucumber and cheese..

I'd like to know, what do you have on your food log? Stay  fit and healthy lovelies ♥♥♥.


Semper Fidelis,
Orange

Healthy Living

  My joints are those of an eighty year old woman--it hurts.. I hate running coz I am soooo lazy and my gigantic boobies cannot be contained by the likes of a mere sports bra..Nyahaha.. I'm just kidding and over reacting.. :D

Okay, I worked out-- at last. Oh yeah. It feels so good - I have never felt more alive! I gained a lot of weight for the past four years, I knew it, I felt it and it's for real. I was only 90lbs when I started working (2008)  and it's a hundred and sixteen 116lbs now ! Like what?!  I wasn’t really that conscious, but I’ve noticed that my jeans and blouses are screaming for justice! But seriously, it’s kinda alarming!

So, together with AgentX44, we hit the mat, hit the weights, do the bike, treadmill and the likes.. I wanna try swimming too, but pfft.. I would have to say, GOOD LUCK. I don’t even know how to swim. Anyway, I’m just so excited to see the result.. wohoooo!

look at that flabs.. ewww!!!



I am sorry about the picture above.. Hahaha.. I had his permission to post this crazy photo...Yes, that's agentx44...I know you'll be like "eff! that's agentx44?!! Dont worry, he's expecting those reactions.

summary : You wont get bored with exercise if you're willing to try something new. You don’t have to force yourself to do anything you wont enjoy..